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p{color:var(--muted);margin:0;font-size:14px;line-height:21px}.loading-plate-icon{border-radius:18px;width:72px;height:72px;animation:1.8s ease-in-out infinite loading-plate-pulse;box-shadow:0 6px 20px #00000059}@keyframes loading-plate-pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.82;transform:scale(1.055)}}@media (prefers-reduced-motion:reduce){.loading-plate-icon{animation:none}}.app-nav-dot{border-radius:var(--radius-pill);background:0 0;width:4px;height:4px;transition:background-color .16s,transform .16s}.app-nav a:hover,.app-nav a:focus-visible{color:var(--text);box-shadow:none;background:0 0;outline:0}.app-nav a:focus-visible{box-shadow:0 0 0 3px color-mix(in srgb,var(--accent) 24%,transparent)}.app-nav a.active{color:var(--tab-active);background:0 0}.app-nav a.active .app-nav-icon{transform:translateY(-1px)}.app-nav a.active .app-nav-dot{background:var(--tab-active)}@media 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16%,transparent);width:40px;height:40px;color:var(--primary);border-radius:12px;place-items:center;font-size:20px;display:grid}.native-pro-card div{flex:1;gap:2px;display:grid}.native-pro-card strong{font-size:15px}.native-pro-card small{color:var(--muted);font-size:12px}.native-pro-card b,.native-row>b{color:var(--muted);font-size:20px}.native-list-stack{grid-template-columns:minmax(0,1fr);gap:10px;display:grid}.native-list-card{border-radius:var(--radius-lg);justify-content:space-between;align-items:center;gap:14px;padding:16px;display:flex}.native-list-card>a{flex:1;min-width:0}.native-list-card h2,.native-row h2{color:var(--text);margin:0;font-size:17px;font-weight:700;line-height:22px}.native-list-card p,.native-row p{color:var(--muted);margin:4px 0 0;font-size:13px;line-height:18px}.native-row-title{align-items:center;gap:10px;min-width:0;display:flex}.native-badge{white-space:nowrap;border-radius:var(--radius-md);border:1px solid color-mix(in srgb,var(--primary) 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p{color:var(--muted);margin:0 0 14px;font-size:14px;line-height:21px}.native-section{grid-template-columns:minmax(0,1fr);gap:12px;margin-top:20px;display:grid}.native-section-title{color:var(--muted);justify-content:space-between;align-items:center;gap:12px;margin:0 0 12px;display:flex}.native-section-title h2{color:var(--text);margin:0;font-size:15px;font-weight:700;line-height:20px}.native-section-title span{font-size:12px}.native-stats-row{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:20px;display:grid}.native-stat-card{border-radius:var(--radius-lg);text-align:center;justify-items:center;gap:2px;padding:14px;display:grid}.native-stat-card strong{font-size:28px;font-weight:800;line-height:32px}.native-stat-card span,.native-stat-card small{color:var(--muted);font-size:11px;line-height:14px}.native-row{min-height:58px;box-shadow:none;border-width:0 0 1px;border-radius:0;align-items:center;gap:10px;padding:13px 0;display:flex}.native-row>div{flex:1;min-width:0}.exercise-native-list{border:1px solid var(--separator);background:var(--surface);border-radius:20px;padding-inline:16px;overflow:hidden}.exercise-native-row{border-color:var(--separator);background:0 0}.exercise-native-row:last-child{border-bottom:0}.native-search-card{background:var(--surface);border:1px solid var(--separator);border-radius:10px;align-items:center;gap:8px;min-height:44px;padding:0 12px;display:flex}.native-search-card input{min-height:42px;color:var(--text);background:0 0;border:0;flex:1;padding:0}.native-filter-bar{grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:8px;margin-bottom:14px;display:grid}.native-filter-bar .custom-select-trigger{min-height:44px}.native-login-shell{background:#000;min-height:100dvh;padding:24px}.native-login-card{background:0 0;border:0;gap:16px;width:min(100%,430px);padding:0}.grit-wordmark{color:#fff;justify-items:center;margin-bottom:24px;display:grid}.grit-wordmark-letters{letter-spacing:-1px;font-weight:900;line-height:1}.grit-wordmark-lg .grit-wordmark-letters{font-size:72px}.grit-wordmark-md .grit-wordmark-letters{font-size:52px}.grit-wordmark-sm .grit-wordmark-letters{font-size:32px}.grit-wordmark-letters span:nth-child(2n){color:var(--primary)}.grit-wordmark-tagline{width:max-content;max-width:100%;color:var(--primary);letter-spacing:2px;text-transform:uppercase;text-align:center;margin-top:4px;font-size:15px;font-weight:700}.auth-mode-tabs{background:var(--surface);border-radius:12px;margin-bottom:12px;padding:4px;display:flex}.auth-mode-tabs a{min-height:44px;color:var(--muted);border-radius:10px;flex:1;place-items:center;font-size:14px;font-weight:700;transition:background-color .15s,color .15s;display:grid}.auth-mode-tabs a:hover{color:var(--text)}.auth-mode-tabs a:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.auth-mode-tabs .active{background:var(--primary);color:var(--bg)}.native-login-card label{color:var(--muted);letter-spacing:1px;text-transform:uppercase;gap:8px;font-size:12px;font-weight:800}.native-login-card input{background:var(--surface);min-height:50px;color:var(--text);border:0;border-radius:12px;padding:0 16px;font-size:15px}.native-login-card button{border-radius:14px;min-height:52px;font-size:15px}.native-divider{color:var(--muted);align-items:center;gap:12px;font-size:13px;display:flex}.native-divider span{background:var(--surface2);flex:1;height:1px}.social-button{gap:10px;background:var(--surface)!important;border-color:var(--surface2)!important}.social-button span{color:var(--text);font-weight:900}.native-create-page .guided-program-builder{border-radius:20px}.native-create-page .guided-program-builder>summary{display:none}.guided-builder-intro{margin-top:0}.guided-day-panel{background:var(--surface);border-color:var(--card-border);border-radius:20px}.day-stepper button{border-radius:16px}.guided-save-row{border-radius:20px}.profile-form,.settings-list,.account-actions,.ai-key-settings,.danger-zone,.template-editor,.schedule-board,.program-settings,.timer-card,.exercise-card,.workout-finish-panel,.add-exercise-card,.feedback-card,.pr-card,.ai-builder-form,.ai-preview-summary,.ai-preview .native-section{border-color:var(--card-border)!important;background:var(--surface)!important;border-radius:20px!important}.page-header{margin-bottom:20px}.page-header h1{letter-spacing:-.5px;font-size:36px;font-weight:800;line-height:40px}.section-heading{margin-top:20px}.catalog-grid{grid-template-columns:1fr}.catalog-card{border-radius:14px;padding:16px}.exercise-card{border-radius:20px!important}.exercise-title h2{font-size:17px;font-weight:700;line-height:22px}.set-grid 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